Better People.
Better Teams.
Better Results.
Get more done, have more fun.
Would you like to work less, enjoy work more and achieve better results than ever before?
Own Time can help.
Get started today.
Welcome to Own Time
Better people, better teams, better results
Own Time helps business owners, leaders, teams and individuals get more out of their day. Most of us are burnt out, over-stressed and over-worked. Own Time can help you get clear on what is important, save hours a day, enjoy the process and make real progress towards your goals.
sustainable change
We Will:
- Increase productivity
- Improve your energy, attitude and mood
- Teach you how to handle stress, anxiety and pressure better
- Optimise your mental and physical health
- Help you achieve work life balance
- Show you how to reach your full potential
Individualized Programs
What sets us apart:
- Every program deals with individuals on a personal level
- Complete 360 degree view on improving performance
- Tailored coaching methods to each person
- Improve in all areas of life, not just at work
- Constant feedback with tangible results
A Few Statistics:
Planning can save Hours / Day
- 10-12 minutes of planning will save at least 2 hours a day.
- It takes 15 minutes on average to return to serious mental tasks after responding to email.
- The average worker sends and receives 190 messages a day.
%
Time spent on “little value”
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80% of the average work day is spent on things that have “little value” or “no value”
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On average 90 minutes a day are spent on looking for lost items if a work space is messy
Times Checking emails / Day
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The average worker checks their email 50 times a day
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On average it takes 15 minutes to return to a serious mental task when interrupted by an incoming email or message
%
Exercise: increase motivation
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Exercise increases concentration by 21% and motivation at work by 41%
Contact
Get in Touch
The first consult is free and we can see if we are a good match.
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